The only antidote to mental suffering is physical pain.
आलस्यं हि मनुष्याणां शरीरस्थो महान् रिपुः नास्त्युद्यमसमो बन्धुः कृत्वा यं नावसीदति Laziness resides in human body is their biggest enemy Remember Comfort is more of discomfort, Stagnant water is more prone to attract dirt,, Idle body is shelter to devil mind, Overthinking thoughts cannot be generous and kind,, Everyone is struggling to achieve their goals where happiness and comfort is expected. If same can be achieved then, more desires or excessive of comfort generating diseases are stumbling blocks to stay happy. The only antidote to mental suffering is physical pain.” Karl Marx suggests that sometimes the only way to get out of one 's head and get away from the mental suffering is to experience physical pain. The physical pain takes the focus off mental suffering . Stress, in recent times are much in vogue, earlier times, overthinking, brain stress, mental instability etc are stitched with the over age or senior citizens but now even teenagers are suffering from m...